Author: gbmcuc

“When you have lost hope, you have lost everything. And when you think all is lost, when all is dire and bleak, there is always hope.” – Pittacus Lore

“From the ashes, a fire shall be woken. A light from the shadows shall spring…” – J.R.R. Tolkien

Burnout: physical or mental collapse caused by overwork or stress. – Oxford Dictionary

Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity. – World Health Organisation 1946

“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor E. Frankl

“Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.” – Sonja Lyubormirsky